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Tag Archives: walking

New study dismisses “10,00 steps” as a hard-and-fast rule. Findings indicate that walking 8,000 steps is associated with a 51% lower risk for all-cause mortality, when compared to hitting just 4,000; 12,000 steps was associated with 65% lower risk. : science

New study dismisses “10,00 steps” as a hard-and-fast rule. Findings indicate that walking eight,000 steps is associated with a 51% lower risk for all-cause mortality, when compared to hitting just four,000; 12,000 steps was associated with 65% lower risk. : science I am not an knowledgeable. I do not perceive …

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